{"title":"Books about Anxiety","description":"\u003cp\u003eThis booklist highlights titles that normalize anxious feelings, and offer coping strategies for those dealing with the unpleasantness that anxiety brings on.\u003c\/p\u003e","products":[{"product_id":"9781564022622","title":"Can't You Sleep, Little Bear?","description":"\"I don't like the dark,\" said Little Bear.\u003cbr\u003e\"What dark?\" said Big Bear.\u003cbr\u003e\"The dark all around us,\" said Little Bear.\u003cbr\u003e\u003cbr\u003eIn this tender account of a sleepless night in the bear cave, Big Bear sets out with all his patience and understanding to show Little Bear that the dark is nothing to be afraid of.  When all the lanterns in the cave aren't enough to quell Little Bear's troubled emotions, Big Bear offers—in a final loving gesture—nothing less than the bright yellow moon and the twinkling stars!  More comforting than even the best of lullabies, this bedtime story is destined to become a classic.","brand":"Martin Waddell","offers":[{"title":"Paperback \/ softback Trade paperback (US)","offer_id":29463652270144,"sku":"9781564022622","price":9.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_24c3e9ed-b17e-4ec1-971e-3be9657ac39e.jpg?v=1564058639"},{"product_id":"9781536209631","title":"Owl Babies","description":"The baby owls came out of their house,\u003cbr\u003eand they sat on the tree and waited.\u003cbr\u003eA big branch for Sarah, a small branch for Percy,\u003cbr\u003eand an old piece of ivy for Bill.\u003cbr\u003e\u003cbr\u003eWhen three baby owls awake one night to find their mother gone, they can't help but wonder where she is.  Stunning illustrations from unique and striking perspectives capture the owls as they worry about their mother: What is she doing?  When will she be back?  What scary things move all around them?  Not surprisingly, a joyous flapping and dancing and bouncing greets her return, lending a celebratory tone to the ending of this comforting tale.  Never has the plight of young ones who miss their mother been so simply told or so beautifully rendered.","brand":"Martin Waddell","offers":[{"title":"Board book","offer_id":31082512810046,"sku":"9781536209631","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_2b30c6ae-12d8-4a2b-bc80-99eed4d7dcad.jpg?v=1572721177"},{"product_id":"9780316506687","title":"The Don't Worry Book","description":"\u003cdiv\u003e\u003cb\u003eFrom bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. \u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/div\u003e\u003cdiv\u003eTodd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles. \u003c\/div\u003e","brand":"Todd Parr","offers":[{"title":"Hardback Picture book","offer_id":31322471563326,"sku":"9780316506687","price":22.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_36ec2754-3759-41ff-807c-c1deb9b10797.jpg?v=1575054717"},{"product_id":"9780316486231","title":"The Invisible String","description":"\u003cb\u003eWith half a million copies sold, this accessible, bestselling picture book phenomenon about the unbreakable connections between loved ones has healed a generation of readers--children and adults alike--and has been updated with new illustrations and an afterword from the author. 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This heartwarming picture book for all ages explores questions about the intangible yet unbreakable connections between us, and opens up deeper conversations about love.\u003cbr\u003e\u003cbr\u003eRecommended and adopted by parenting blogs, bereavement support groups, hospice centers, foster care and social service agencies, military library services, church groups, and educators, \u003ci\u003eThe Invisible String\u003c\/i\u003e offers a very simple approach to overcoming loneliness, separation, or loss with an imaginative twist that children easily understand and embrace, and delivers a particularly compelling message in today's uncertain times. This special paperback edition includes includes vibrant new illustrations and an introduction from the author.\u003cbr\u003e\u003cbr\u003e\u003cdiv\u003e\u003cb\u003eDon't miss these other books by Patrice Karst!\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003ci\u003e\u003cb\u003eThe Invisible Web: A Story Celebrating Love and Universal Connection\u003c\/b\u003e\u003c\/i\u003e\u003c\/div\u003e\u003cdiv\u003e\u003ci\u003e\u003cb\u003eThe Invisible String Workbook: Creative Activities to Comfort, Calm, and Connect\u003c\/b\u003e\u003c\/i\u003e\u003c\/div\u003e\u003cdiv\u003e\u003ci\u003e\u003cb\u003eThe Invisible Leash: A Story Celebrating Love After the Loss of a Pet\u003c\/b\u003e\u003c\/i\u003e\u003c\/div\u003e","brand":"Patrice Karst","offers":[{"title":"Paperback \/ softback Picture book","offer_id":31322580287550,"sku":"9780316486231","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_f0ba5e01-76e2-4ca3-80d2-2d60e48d9ba3.jpg?v=1575056040"},{"product_id":"9781536209679","title":"Ollie and Augustus","description":"\u003cb\u003eIn a sweet story full of visual humor, first-day-of-school worries take on a new weight when Ollie’s best (and furriest) friend must stay at home.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eOllie was small — like a pickling jar or a shoe box.\u003cbr\u003eAugustus was big — like a fridge or a table.\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eOllie and his dog, Augustus, do almost everything together: painting, riding bikes, digging (Ollie’s favorite), and collecting sticks (Augustus’s favorite). So as Ollie is getting ready to start school, he’s a little worried. Won’t Augustus be lonely during the day? Ollie has just the idea: a sign that reads \u003ci\u003eWanted: Friend for Augustus\u003c\/i\u003e. But good friends, as it turns out, are hard to find. Luckily, Ollie and Augustus aren’t just any kind of friends — they’re \u003ci\u003ebest\u003c\/i\u003e friends, and nothing will ever change that. Endearingly illustrated with scratch-scratchy appeal, this is a tale for animal lovers and new school-goers alike.","brand":"Gabriel Evans","offers":[{"title":"Hardback Picture book","offer_id":31712939376702,"sku":"9781536209679","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_526b706c-33c6-4a56-b465-230591259a96.jpg?v=1587173247"},{"product_id":"9781770494039","title":"Whimsy's Heavy Things","description":"\u003cp\u003e**Out of Print**\u003c\/p\u003e\n\u003cp\u003eWhimsy's heavy things are weighing her down. She tries to sweep them under the rug, but she trips over them. She tries to put them in a tree, but they fall on her. She even tries to sail them out to sea, but they always come back. Eventually Whimsy decides to deal with the heavy things one at a time... and a surprising thing happens. With exquisite illustrations and delightfully simple text, \u003ci\u003eWhimsy's Heavy Things\u003c\/i\u003e is a sweet story about changing the things that weigh us down into the things that lift us up.\u003c\/p\u003e","brand":"Julie Kraulis (CA)","offers":[{"title":"Hardback","offer_id":32046984101950,"sku":"9781770494039","price":21.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_6d7abfb3-30ce-4fc6-94cb-45f22a2dded2.jpg?v=1628399333"},{"product_id":"9781250310408","title":"The Unicorn Came to Dinner","description":"\u003cp\u003e\u003cb\u003eA sweet and charming picture book about fear, anxiety, and unicorns.  \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eThe unicorn smells nice, but she is very rude. She never waits for an invitation to come over—she walks right in and tracks heart-shaped hoof-prints across the carpet. She sits in Elizabeth’s chair and makes a complete mess of the house. She even sleeps in Elizabeth’s bed. \u003cbr\u003e\u003cbr\u003eBut the unicorn is no ordinary unicorn . . . \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Unicorn Came to Dinner\u003c\/i\u003e, author Lauren DeStefano and illustrator Gaia Cornwall invite parents and their kids to talk about feelings—especially worries and anxiety—and ultimately about how to be yourself.\u003c\/p\u003e","brand":"Lauren DeStefano","offers":[{"title":"Hardback Picture book","offer_id":32076175343678,"sku":"9781250310408","price":25.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_53f2c040-c698-46f7-8e06-c3e5ad29c8f4.jpg?v=1634964458"},{"product_id":"9781536212839","title":"Rain Before Rainbows","description":"\u003cb\u003eFor anyone going through a difficult passage, this uplifting, beautifully illustrated picture book is about finding optimism in the darkest of places.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eRain before rainbows, clouds before sun,\u003c\/i\u003e\u003cbr\u003e\u003ci\u003enight before daybreak—a new day’s begun.\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eIn this heartfelt story about courage, change, and moving on, a girl and her companion fox travel together away from a sorrowful past, through challenging and stormy times, toward color and light and life. Along the way they find friends to guide and support them, and when the new day dawns, it is full of promise. With gorgeous, richly realized illustrations and immense hope at its heart, \u003ci\u003eRain Before Rainbows \u003c\/i\u003eholds out a ray of sunshine for anyone looking for light.","brand":"Smriti Prasadam-Halls","offers":[{"title":"Hardback Picture book","offer_id":32158903828542,"sku":"9781536212839","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/files\/BNCImageAPI_3738e3f9-9c24-4880-82d1-bbef099f97df.jpg?v=1732309577"},{"product_id":"9781499810295","title":"The Whatifs","description":"\u003cb\u003e\"\u003c\/b\u003e\u003cb\u003ePersico's atmospheric illustrations aptly reflect Cora's shifting emotions, and Kilgore successfully balances the whimsical with a tale grounded in reality.\" -\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"\u003c\/b\u003e\u003cb\u003eCora and her Whatifs have a charming appeal beyond their focus on tackling anxious thoughts, making an enjoyable read-aloud for wide audiences. . . . A thoroughly welcome addition to growing collections of socio-emotional development materials.\" -\u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCora is struggling with her Whatif questions ahead of a big piano recital in this timely picture book about overcoming anxiety.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWhat if my dog runs away?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat if I forget my homework?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat if the sun stops shining?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat if my crayon breaks?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eCora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. As she prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones?","brand":"Emily Kilgore","offers":[{"title":"Hardback Picture book","offer_id":32281168511038,"sku":"9781499810295","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_2857f32b-ffbb-4265-ad03-9fa18c90f088.jpg?v=1636019714"},{"product_id":"9781510751347","title":"Anxiety . . . I'm So Done with You","description":"\u003cb\u003eA Practical Guide with Activities to Help You Break Out of Depression and Anxiety\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you handle it when it doesn’t? Do you double down on your efforts to be smart enough, cool enough, able enough, only to make everything worse? Is anxiety sucking the life out of you?\u003cbr\u003e\u003cbr\u003e If you are familiar with these feelings—and want a way out—this book is for you. Teenagers, especially, are supposed to be carefree and energetic, but today’s Gen Z is anything but free. We are exposed to political conflict, environmental disaster, and community violence daily. Life seems so out of control! In addition, competition encouraged by social pressures and social media has damaged our self-confidence, making our culture a petri dish where low self-esteem, anxiety, and depression grow.\u003cbr\u003e\u003cbr\u003e This workbook shows you the way out. Learn to build trust in your skills and abilities so you can create your own life instead of being a passive recipient of it. 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Especially comforting during this time of social distancing and uncertainty about the future.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Imaginative and poetically resonant.\" -- \u003ci\u003eKirkus Reviews\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"Considers nature's way of connecting us to ourselves and to others...poetically expresses feelings of dislocation, vulnerability, and strength.\" -- \u003ci\u003eQuill \u0026amp; Quire\u003c\/i\u003e, starred review\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOh, to be a bear in the forest! To rest and play, day after day, always feeling safe and at home. But when change fills the air, and it's time to journey into a different kind of wilderness, will it ever feel the same?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis sensitively imagined story illuminates the difficult transitions we all must face as we learn how to be at home in the world.\u003c\/p\u003e\r\n","brand":"Irene Luxbacher (CA)","offers":[{"title":"Hardback","offer_id":32383350145086,"sku":"9781338356335","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0112\/1065\/3760\/products\/BNCImageAPI_f32053e3-7b52-422b-84e9-835610678711.jpg?v=1647976563"},{"product_id":"9781338634082","title":"The Worrysaurus","description":"\r\n    \u003cp\u003e\u003cb\u003eA modern \u003ci\u003eWemberly Worried\u003c\/i\u003e-featuring dinosaurs!-for today's young readers, with reassuring, lighthearted text and charming illustrations sure to calm the anxious butterflies in any child's tummy.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's a beautiful day and Worrysaurus has planned a special picnic. But it isn't long before a small butterfly of worry starts fluttering in his tummy...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat if he hasn't brought enough to eat?\u003c\/p\u003e\u003cp\u003eWhat if he gets lost in the jungle?\u003c\/p\u003e\u003cp\u003eWhat if it rains?!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWith a little help from his mom, Worrysaurus finds a way to soothe the anxious butterflies, chase his fears away, and find peace and happiness in the moment at hand.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDiscover the perfect book to help every little anxious Worrysaurus let go of their fears, and feel happy in the moment at hand! \u003ci\u003eThe Worrysaurus\u003c\/i\u003e strikes just the right balance of positive, lighthearted, and kid-friendly, with reassuring, rhyming text from Rachel Bright, the bestselling author of \u003ci\u003eThe Lion Inside\u003c\/i\u003e and \u003ci\u003eLove Monster\u003c\/i\u003e, and charming illustrations from Chris Chatterton. 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Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult.\u003cbr\u003e\u003cbr\u003e Accompanying the text are gentle illustrations featuring diverse children in a variety of situations. Readers will enjoy seeing kids their own age working to overcome challenges and deal with nervousness, worry, and other difficult feelings in healthy ways.\u003cbr\u003e\u003cbr\u003e At the back of the book, kids will find a special section with additional ideas and activities they can use to deal with worrying thoughts. 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